Thriven 5-Day Detox Challenge

Here's what others are saying:

“The 5-day detox challenge was a great experience at just the right time for me. The challenge gave me the final push to finish, and I still use the items from the toolbox most every day.”

“I really enjoyed the detox. By using the tools my sleep is improving and my chronic back pain is no longer waking me from sleep. It really helped!”

“This has been an amazing experience , thank you Dr. Loy !! I have watched all the videos twice . I’ve gained encouragement , ideas & motivation from them and the group.”

Meet your Instructor

Dr Loy Anderson, MD

I am passionate about helping people learn the skills of healthy living so they can reclaim their lives. I look forward to taking you through this exciting journey. Take a look below to see what we will be covering.

Course curriculum

01
Welcome
- Welcome from your instructor
- Course Outline
- Playbook Pre-Day 1
- Homework Pre- Day 1
02
Day 1 - Nutrition and Hydration
- Day 1 Video Lesson
- Playbook Day 1
- Homework Day 1
03
Day 2 - Sleep and Rest
- Day 2 Video Lesson
- Playbook Day 2
- Homework Day 2
- Epworth Sleep Scale
- Sleep-Questionnaire
- Circadian Rhythm Chart
- Golden Milk Recipe
04
Day 3 - Environmental Toxins
- Day 3 Video Lesson
- Playbook Day 3
- Homework Day 3
05
Day 4 - Electronics and EMFs
- Introduction for Day 4 - Electronics and EMF's
- Day 4 Training Video
- Playbook Day 4
- Homework Day 4
- Historical EMF exposure
- Wavelengths
06
Day 5 - Relationships and Stress
- Day 5 Training Video
- Playbook Day 5
- Homework Day 5
- SMART Goal for 5-day Detox Challenge
07
Bonus - What's next?
- What's Next?
- Playbook Day 5 bonus

What are you waiting for?

There is no better time than today to start feeling better and reclaiming your life.

Let's get started!